February 14, 2016
What is Mindfulness
Mindfulness is a wonderful way to learn to relax and great way to facilitate change. It can be used to help with many physical and emotional disorders including depression, anxiety, stress and pain. It is based on the teachings of Buddhism, but y...
June 25, 2014
As a Reiki Master one of the most interesting challenges I face is explaining just what Reiki is.
Reiki is a form of Spiritual healing. Reiki is a spiritual practice and not a religion, anyone can practice Reiki regardless of their religious views. Reiki is a learnin...
What is Reiki?
Reiki is a form of Spiritual healing. Reiki is a sp...
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