Updated: Mar 6, 2020
Reiki can help bring awareness, stress relief, peace, and balance into life in a stressful world.
What is Reiki?
Reiki is not a religion, but a spiritual practice for physical healing, mental healing, and spiritual growth. Reiki is the universal life force energy that connects our higher self with the universe and everything around us.. It is scientifically proven that everything is made up of energy and the life force energy is known by many names such as Ki, Chi. Prana, Christ light to name a few. Many disciplines such as Reiki, Qi Gong, Tai Chi, Meditation, yoga, and Feng Shui have been developed to create balance and flow of this life force
How does Reiki work?
Reiki has traditionally been used as a healing system, but it is also extremely effective as a way to help individuals increase awareness, insight, wisdom and personal growth.
Our bodies are energetic in nature, vibrating at different frequencies. Our physical body resonate at lower frequencies and our subtle body including thoughts and ego vibrate at higher frequencies. This magnetic pulse is known as a bio magnetic field. In Eastern traditions, this pulse is also known as Ki or Prana. When a practioner is performing an in person
The energy that channelled from a practioner during a session produces a significantly larger bio magnetic reading (7-10Hz – Theta and Alpha range) than a non-practitioner. These frequencies are associated with physical healing.
What are the benefits of Reiki?
During a session Reiki may help recipients to relax and bring clarity and insight. It may relieve physical pain, accelerate natural healing, and prevent the progress of disease. Reiki also has the potential to detoxify the body, dissolves energy blockages, and release emotional baggage.
As Reiki increases the vibrational frequency of the body, it helps change negative conditioning and behaviour. Some common observations by recipients include: feelings of contentment, decreased feelings of stress, fear and anxiety, in some cases the lessening of the physical symptoms of disease.
What happens during a Reiki session?
During an in person Reiki session the client stays fully clothed and lies on a couch or sits in a chair. The practitioner places their hands on or just above a client’s body, channelling universal energy out through their hands where it flows into the client’s body. The practitioner does not utilise their own personal energy, rather they are conduits for channelling life force energy. In person and distance Reiki session, the energy drawn in by the recipient is done so through the practitioner. The energy is intelligent and will therefore go where it is needed. The results of a distance Reiki session and in person session are the same as the universal energy is not limited by time or space.
What is experienced during a Reiki session?
Some clients notice physical sensations such as tingling, buzzing or changes in temperature others will see colours or feel light or or heavy within the body. Some clients notice physical sensations such as feeling tingling or changes in temperature, seeing colours, feeling light or heavy within the body, feeling sleepy, or relaxed. Others may not feel any sensations at all which is completely normal. Shifts happen during and after Reiki sessions, it is not necessarily accompanied by any sort of drama. The energy is very powerful healing and supporting the recipient on all levels.
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